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13 proven benefits of yoga you need to know

Reviewed by an Expert  This article on the benefits of yoga is reviewed & verified by yoga expert “Mary Irby” . She is a Certified Yoga Therapist with IAYT (International Association of Yoga Therapists) and an E-RYT 500. She has been practicing and teaching Yoga for over 38 years. You can visit her  profile after …

Advanced Calorie Calculator for best results [Latest]

Calorie Calculator This Calorie Calculator will calculate calories on the basis of your age, gender, height, weight and according to your daily activity. And in the end, it will show you 3 results: – Calories to maintain your weight, Calories lose 1lb weight, Calories lose 2lb weight. (1lb = 453 grams) What do you mean …

Best yoga quiz with a surprise gift [ Guarantee ]

The various mental, spiritual and physical practices are collectively known as yoga.  Yoga is likely to develop around the 5th and 6th century BCE and it has now gained enough popularity around the entire world.  On December 1, 2016, UNESCO listed yoga as an intangible cultural heritage. If you like the quiz then Pin it on Pinterest. …

Top 10 Shocking Benefits Of Green Chilies.

BIG BENEFITS OF EATING CHILLIES(MIRCHI KAHNE KE FAYDE) Detoxicants : Chilies acts as detoxifiers as they removes waste products from our body and increases supply nutrients to the tissues. It also acts as gastrointestinal detoxicants helping in digestion of food.  Fat Burner:Eating chillies while having food will help you in reducing weight. Pain killer : Chilies …

KNOWN ABOUT DEADLY RUBELLA AND KHASRA DISEASES.

रूबेला  वाइरस द्वारा होता है जिसका नाम रुबेला (Rubella) है। वर्ष के पूर्वार्ध में प्रकोप अधिक होता है। दाने निकलने के पूर्व अत्यत संक्रामक होता है। उद्भवन काल १७-१८ दिनों का होता है। जटिलताओं की संभावना कम होती है। एक आक्रमण जीवनपर्यंत रोग प्रतिशोधक शक्ति उत्पन्न कर देता है। साधारणता बड़े बच्चे तथा किशोर ही …

8 VITAL BENEFITS OF JAGGERY.

BENEFITS OF JAGGERY:- MINERALS PRESENT IN JAGGERY ARE:- Water-12.5 Protein-11.5 Fat-9.3 Fibre-3.9 Carbohydrate-69.3 Calcium-0.03  Phosphorus-0.23 Iron-3.7 Vitamin B-150  BENEFITS OF JAGGERY ARE:- 1)Often consumption of jaggery is considered healthy for people with anemia because it contains high levels of iron which helps in the production of hemoglobin. A small block of gudha a day is …