How to get Relaxed in 4 minutes with Child’s Pose?

RELAX-YOGA

This article is medically reviewed and verified by a higly qualified yoga teacher, Mary Irby! ( See more here ) Yes, you heard it right, in just 4 minutes you will get relaxed anywhere anytime with the Child’s Pose. Sometimes, I even get sleep in this pose, it is that relaxing and effective! So in … Read more